Integrative Cognitive Therapy
at Chiang Mai Wellness Centre

Counselling Therapy

Counselling provides a safe and supportive environment to explore your emotions, and develop new perspectives to create growth and lasting change.

In today's world, emotional well-being is often overlooked. The demands of daily life can take a toll on our mental health, leaving many people feeling lost, disconnected, and overwhelmed...

Regression Therapy

Are you struggling with unresolved emotions, past trauma, or feeling stuck in negative patterns?

Regression therapy can help you to heal from the past, safely and naturally using the power of your mind.

How does regression therapy work?...

Relationship Therapy

If you are experiencing problems in your intimate relationships, then I can help you.

Many relationships breakdown’s through lack of communication, diminishing trust in one another, unresolved past traumas arising within the relationship, incompatibility in intimacy, lack of emotional support, differing life goals, daily stress, codependency and problems resolving conflicts...

Inner Child Therapy

The inner child is a metaphor for the emotional part of the mind. Inner child therapy offers one way to develop in relationship with your emotions.

The inner child is a metaphor for the past of us that holds unhealed trauma and seeks unconditional love. By nurturing the inner child, we can develop a deeper understanding of our emotional needs and foster self-love, leading to a more harmonious and fulfilling life...

Parts Therapy

Human beings are complicated creatures composed of many parts, which are often conflicted.

When you experience parts therapy, you will meet your various parts and learn how they can work together to create balance between your conflicting emotional needs...

NLP Therapy

Neuro-Linguistic Programming (NLP) therapy is a powerful approach to personal development and communication that has helped countless individuals unlock their full potential.

By understanding and modifying thought patterns and mental processes, NLP allows us to reshape our lives and achieve our goals. If you're looking for a powerful way to create lasting change, consider NLP therapy. What is NLP?...

EFT Therapy

EFT - “The Emotional Freedom Technique” (commonly known as “tapping”), is a therapy modality that uses a psychological acupressure technique to quickly reduce the strength of negative emotions.

By tapping on specific meridian points on your body whilst verbalising emotions and thoughts, you can quickly release emotional blockages and restore equilibrium to your energy system...

EMDR Therapy

Is your present shaped by the past?

EMDR therapy in Chiang Mai, Thailand heals past traumas through using rapid eye movements to deconstruct and reprocess traumatic memories. It is an effective form of therapy for healing trauma, PTSD, anxiety, and phobias.

EMDR sessions are available from my clinic in Chiang Mai, Thailand.

Understanding EMDR...