Inner Child Therapy in Chiang Mai, Thailand

The Inner child is the emotional part of your mind

The inner child is a metaphor for the emotional part of the mind. Inner child therapy offers one way to develop in relationship with your emotions.

The inner child is a metaphor for the past of us that holds unhealed trauma and seeks unconditional love. By nurturing the inner child, we can develop a deeper understanding of our emotional needs and foster self-love, leading to a more harmonious and fulfilling life.

The many parts of the psyche and the role of the inner child

As humans, we are composed of many parts. Each part relates to a different role in our lives and every part of us is doing it's best to look after the child inside.

While the inner child is the emotional aspect of the mind, the inner adult is the logical part of the mind and wisdom is the higher (or spiritual) aspect.

Wisdom can teach the adult how to look after the child, and to see and balance the needs of every part of our psyche.

In therapy, creating a bridge between the adult and the child leads to deeper self-awareness and emotional well-being as you learn to become your own therapist.

How does inner child therapy heal emotional pain?

Inner child therapy begins by guiding you into a hypnotic state, where you can access a safe space in your mind.

In this state, the inner child is invited to float out of the adult's heart, and a process of inner communication begins.

You will learn ways to communicate internally, bond and connect to the child, address emotional needs and heal trauma, so that the child can learn and grow.

My unique therapeutic approach is tailored to your needs and beliefs, and integrates inner child therapy with counselling and other therapy modalities.

The impact of inner child therapy on relationships

Inner child therapy is particularly helpful as a basis for healing relationships with others. The reason for this is that unmet emotional needs tend to become unconsciously projected onto the people around us, especially our closest relationships.

By nurturing the inner child and addressing our emotional needs internally, we can create healthier relationships with others, enhancing compassion and emotional intimacy.

We learning how to give ourselves what we need, we also become empowered to give those emotional qualities to other people as well.

Embracing self-love through inner child therapy

At the heart of inner child therapy is the practice of self-love.

You will discover that the more love that you are able to give to yourself, the more love you will be able to give to other people and – naturally - the more love they will be able to give to you.

By fostering self-compassion and understanding, you will create a more harmonious balance between your emotional and logical minds. Your sense of confidence and well-being will grow.

Inner child therapy in Chiang Mai or online

Whether you choose to join a session in person at the clinic in Chiang Mai or through online sessions, inner child therapy can help you unlock a brighter, more fulfilling future.

Please click the button below to book your free introduction call today.