How I Can Help

As every life problem is marked by presence of painful feelings, therapy can help with every challenge we face.

Master your emotions.  Master your life.

people, walking, airport

Anxiety

Therapy to resolve anxiety

In this modern and hyper-busy world, anxiety is common.  Understanding that emotions communicate needs, therapy aims to foster a deeper emotional connection to oneself and one’s life choices.  Personal therapy sessions to treat anxiety are available in Chiang Mai or online. What is anxiety? Anxiety is an…

Depression

Therapy to treat depression

Depression is something that affects us all.  While everyone has episodes of depression in their life, the way that one responds to depression and integrates the learnings from being depressed can be something that shapes one’s life.  At the Chiang Mai Wellness Centre, we offer therapy to…
girl, upset, sad
girl, sad, crying

Trauma and PTSD

Trauma and PTSD therapy

Hypnotherapy and EMDR are a safe and natural way to resolve trauma and PTSD.  Therapy for trauma and PTSD is available from the clinic in Chiang Mai or online. Trauma might be defined as any event that upsets the status quo of our lives and challenges personal safety.…

Relationship Counseling

“Life is relationship” – anonymous 

The goal of relationship therapy is to resolve conflict and establish support, understanding and love in intimate relationship.  Relationship counseling is available from the clinic in Chiang Mai and can also be explored in online sessions. Relationship work is an opportunity to openly discuss…
hands, love, couple
glass, drink, character

Addiction

Therapy to treat addiction

The path to overcoming addiction is a personal one.  As a result, you need therapy that is tailored to your needs.  It is important to understand that addiction is a learned behavior, usually as a result of an unconscious attempt to relieve pain.  Therapy aims to build…

Weight loss

Hypnotherapy for weight loss

Losing weight is one of the most well-known uses of clinical hypnosis. The reason why hypnotherapy is so effective at helping people to lose weight is that it directly addresses life choices at an emotional level.  Weight loss therapy is available from our clinic in Chiang Mai…
apple, fall, juicy
passenger, airplane passenger, train

Fears and Phobias

Therapy for fears and phobias

Relieve fears and phobias using hypnosis in our legally registered therapy clinic located in the centre of Chiang Mai, Thailand. A fear can be defined as anything which elicits an anxiety response in the body.  A fear becomes a phobia when a pattern of avoidance behavior is…

Insomnia

Stress management and insomnia therapy

Insomnia is a common symptom experienced in times of stress.  Going to sleep at night is a natural process of letting go.  Anxiety is the main cause of insomnia.  Therapy to treat insomnia at the clinic in Chiang Mai focuses on uncovering and resolving the obstacles…
sleep, bed, woman
baby, baby feet, bed

Hypnobirthing

Hypnotherapy for childbirth

Hypnobirthing helps women with all aspects of pregnancy and childbirth using hypnosis.  There is an emphasis on pain control, reduction of fear and training in self hypnosis.  Hypnobirthing therapy is available from the clinic in Chiang Mai or online. Hypnotherapy for childbirth It is ideal to work with a pregnant…

Confidence Boosting

Therapy to increase confidence

Therapy to increase confidence in Chiang Mai The Chiang Mai Wellness Centre offers hypnotherapy to increase confidence from our legally registered clinic in Chiang Mai. Fundementally, confidence is a a relaxed state of mind usually accompanied by feelings of relaxation and security.  A confident person thinks positive thoughts and imagines things going well. Confidence is…
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Therapy sessions available at the clinic in Chiang Mai or online.

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