Watch this to feel great - in 5 minutes

In this 5 minute self help technique, I show you the power of remembering how it feels to smile – and building that inner smile in a light state of hypnosis.

Simply close your eyes, listen to the sound of my voice and in just five minutes you will feel so much better inside.

You can enjoy this technique as often as you choose – and every time you will wake up feeling even better than the time before.

You will always remain in complete control and can wake yourself up at any time.

Enjoy the power of your mind to create really good feelings inside.